What are the fundamental principles of safe patient handling?

Maintaining a wide base of support is a fundamental principle of safe patient handling, as it creates stability and balance when lifting or moving a patient. A wide base of support allows the caregiver to distribute their weight evenly and lowers the center of gravity, reducing the risk of falls or injuries. By grounding oneself properly, the caregiver can leverage their body weight effectively and employ their muscles more efficiently during the lift, minimizing strain on their back and reducing the likelihood of injury.

In contrast, other options may not align with safe practices. Using excessive force during lifts can lead to physical harm to both the caregiver and the patient, as it may result in improper body mechanics and increased risk of injury. Stretching the body before lifting can be beneficial but is not a fundamental principle; instead, proper technique and body mechanics are essential during the lift itself. Keeping the load far from the body increases the leverage against the caregiver's back and makes the lifting task more difficult, which can lead to strain and potential injury. Overall, understanding the correct principles of safe patient handling is critical for maintaining the health and safety of both caregivers and patients.