What is a key strategy for preventing shoulder injuries when moving a patient?

Keeping the patient's weight close to your body is a key strategy for preventing shoulder injuries when moving a patient. This technique allows you to maintain a stable center of gravity, reducing the strain on your shoulders and back. When the weight is held close, there is less torque or leverage exerted on the shoulder joint, which minimizes the risk of injuries such as strains or sprains. Additionally, maintaining proximity allows for better control and balance during the lifting process, making it easier to manage the movement safely and efficiently.

The other strategies, such as using your back to lift, lifting the weight away from your body, or standing on one leg while lifting, could increase the risk of injury. These methods compromise the alignment and strength of your lifting mechanics, making shoulder and back injuries more likely. By prioritizing the positioning of the weight close to your body, you enhance safety for both yourself and the patient during the lifting and transferring process.