What technique should be used to prevent back injury when lifting a patient?

Using the legs to lift while keeping the back straight is the correct technique to prevent back injury during patient lifting. This method aligns with ergonomic principles that promote safety and reduce strain on the back. When you bend your knees and use the strength of your legs, you can lift a patient while maintaining a stable spine and minimizing the effort placed on your back muscles.

Keeping the back straight ensures that the spine remains in a neutral position, which is crucial in preventing injury. Proper body mechanics, such as engaging core muscles and using a wide base of support, also contribute to a safer lifting process. This approach not only safeguards the lifter from potential injuries but also ensures a controlled and steady lift for the patient being moved, fostering a safer caregiving environment.

Employing this technique fosters healthy lifting habits that caregivers should consistently use whenever assisting patients, thereby reducing the risk of back strain and injury over time.