Why should healthcare workers maintain a stable base of support while lifting?

Maintaining a stable base of support while lifting is essential for several reasons, primarily focused on safety and effectiveness. A stable base of support allows healthcare workers to distribute their weight evenly, which minimizes the risk of losing balance or falling while handling patients. This balance is crucial because improper lifting mechanics can lead to injuries such as muscle strains or more severe back injuries.

Additionally, a stable stance enables healthcare workers to exert force more efficiently, allowing them to lift patients safely without putting themselves at risk. This technique not only protects the healthcare worker but also ensures that the patient is moved securely and comfortably. By focusing on reducing the risk of strain and maintaining balance, healthcare workers can perform their duties effectively while prioritizing safety for themselves and their patients.